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Swix White Nylon Coarse Brush
The Swix White Nylon Coarse Brush is an affordable all-purpose brush for soft and medium waxes. Use it as your only brush for recreational skiing, or as an initial brush for high-level racing. Swix brushes are designed for brushing wax out of the structures (base patterns) in ski bases and snowboards after you have used the acrylic scraper [SWI0022] to remove the bulk of applied wax. The brush should be used in one direction only: from tip to tail.
On Sale
$18.95 $11.45 
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Training Tips
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.
Buy running gear made with performance fabrics - Supplex, Coolmax, Lycra, Goretex - that allow for full range of motion.
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