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Bakoda Tuning Stand
The Bakoda Tuning Stand is easy to set up in your garage or on your porch. If you’re going to tune and wax your board, you can’t have it flopping all over the place. With the Bakoda Tuning Stand, you’ll get excellent board grip for waxing thanks to the urethane pads. When it comes time to work on your edges, slip your ride into the slots and guarantee yourself a predictable first turn in the morning. The sturdy glass filled nylon Stand will clamp onto a surface up to 3in thick. *Sold in pairs.
On Sale
$47.95 $33.57 
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Training Tips
The four components of good fitness include flexibility, muscular endurance, muscular strength, and cardiorespiratory endurance. For optimum health, include at least two of these groups in three workouts per week.
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
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