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Suunto Standard Parts Kit for Watches
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Suunto Standard Parts Kit #2 w/ Battery Cover w/ O-ring, C-Clips 2x, Screw Set x 2 Not compatible with Observer.
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$9.99 
No more rubber watch band.
I hate rubber watch bands. The only reason I could come up with not purchasing a Vector was the nasty rubber band. This little parts kit solves that problem. I can use any of my cloth or leather watch bands with a must have traveler's watch.
no comment
everything was fine
Good stuff
Suunto's instruction manuals encourage you to take your watch to a jeweler when the battery dies. Whatever man, this little kit made it real easy to replace my battery and get a good seal with the new O-ring and cover. The new screw thingys for the band are as tiny and fiddly as ever, but with two tiny screwdrivers and some swearing they hold the watch securely.
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Training Tips
If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
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