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Oakley GMT Watch
The Oakley GMT Watch lets you keep track of 24 time zones with the classy sophistication of an analog face Oakley's smooth-looking precision-engineered stainless steel band. This Greenwich Mean Time watch is able to show the GMT, plus the time in a number of cities around the world. Simply adjust the World City hand to display the local time for any zone in the world. There are two alarms, which show on the dedicated alarm face. The face is protected by Oakley's pure sapphire crystal treated with anti-reflective coating. Thanks to the carefully crafted surgical stainless steel band, this watch sits at the top of its class.
$574.95 
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Training Tips
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.
Buy running gear made with performance fabrics - Supplex, Coolmax, Lycra, Goretex - that allow for full range of motion.
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