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Nixon Harmony Watch
The Nixon Harmony Watch is a pure sports watch designed for a smooth blend of comfort, fit, and high-speed information. The Nixon Harmony Watch is a pure sports watch designed for a smooth blend of comfort, fit, and high-speed information. The Harmony is 100 meter water resistant and features Nixon's custom digital Aura Display. Other features include a 100-lap timer, dual time, countdown timer, chronograph, day and date display, 5 alarms, and a night light. AVAILABLE FOR US SHIPMENT ONLY.
On Sale
$89.95 $45.95 
Awesome for my girl
Bought one of these in black for my fiance--she's a big trail runner, so it's perfect for that. I couldn't believe how nice and stylish the watch is when we got it! She's also in medical school, and it's perfect for her 15-hour days in the hospital; patients' bodily fluids can't get past the waterproof exterior ;)
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Training Tips
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
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