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Nixon Clerk Watch - Men's
The Nixon Clerk caters to your every need. Look to it for style and consistently accurate timekeeping—because you, the customer, are always right. The custom double tongue leather will stay soft and plush against your wrist while you pass veggies, tampons, and beer over the check-out laser scanner. This custom-built watch features Nixon's raised bezel design, hardened mineral crystal, night-light, and date indicator. AVAILABLE FOR US SHIPMENT ONLY.
$89.95 
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Training Tips
As a long distance runner, a gradual increase in distance each week will allow you to build a solid areobic base. Distance increase should be no more than 10% of the previous week's distance.
When buying a new pair of running shoes, bring your old ones with you. You will get a better fit if you know if you supinate or pronate.
Heart monitors are useful for knowing when you are in the right zone for your training efforts. If you understand what your maximum heart rate is, you can set up your monitor to beep at you when you exceed the high or low range of your heart rate for the type of workout you are doing.
Cross training gives your body a chance to recover while still exercising. If yesterday has a hard run day up and down hills, then today's bicycle ride gives your aching knees a well deserved break.
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