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Nixon Charm Watch - Women's
Style doesn't mean a watch has to jump off your wrist and scream at people. The Nixon Charm watch's demure lines and metal link band are clean in appearance and eye-catching in their own right without being gaudy. A Nixon emblem charm hangs from the second link. Stainless steel all around, the Charm struts its stuff quietly and confidently.
$64.95 
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Training Tips
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.
Buy running gear made with performance fabrics - Supplex, Coolmax, Lycra, Goretex - that allow for full range of motion.
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