|
|
Nixon All Black SS Rover Watch
The Nixon Black SS Rover is a stealth bomber on your wrist. Suitable for night missions worldwide. Don't let its mysteriously calm exterior fool you. Beneath this black-as-night titanium carbide coating, there's a solid steel case and bracelet ready for action. The Black SS Rover is perfect for underwater ops or midnight stealth, and you can press the mysty button to light up the night sky. This is the ultimate stealth Rover. AVAILABLE FOR US SHIPMENT ONLY.
On Sale
$165.90 $99.95 
a good watch
The watch is pretty nice. I had a hard time setting the date and day of week. The black paint or enamel scraps of easily. Maybe that is why most watches are plain stainless steel.
satisfied
The all black SS Rover watch was more than I expected. It is very high quality and feels really nice on my wrist. I like that it does not look flashy, but upon closer inspection, it is very distinctive. All around, it is the best watch I have ever owned. Thanks for the quality design and elegant simplicity. Very satisfied.
Nixon Rover r
The all black SS Rover is an overall awesome watch. The only problem I have is the band on the back side of your wrist scratching and fading from grinding on desks and other things. Other than that, it’s an awesome watch, and looks good with almost anything.
|
Training Tips
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
|
|