|
|
K2 Luna Snowboard Boots - Women's
The K2 Luna snowboard boot will send your riding skyrocketing. Specifically engineered for precision female fit and performance, the Luna offers out of this world comfort and control. The women's Comfort-Fit 3D liner wraps your foot in sublime comfort. Injected Speed Hook lacing makes tightening your kicks down a breeze. The best part about these boots is they'll perform for you no matter where you like to hang out on the mountain. Big mountain, the park, pipe, or simply railing down groomers, you'll appreciate the stability of the Luna's secure heel hold and reinforced synthetic uppers. Set your goals high when you're riding in the Luna.
On Sale
$185.00 $169.95 
|
Training Tips
The four components of good fitness include flexibility, muscular endurance, muscular strength, and cardiorespiratory endurance. For optimum health, include at least two of these groups in three workouts per week.
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
|
|