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DC Phase Snowboard Boot - Men's
The DC Phase snowboard Boot for men looks and feels like your favorite pair of skate shoes. A synthetic leather upper with weight saving mesh panels is water resistant and tough enough for many seasons of snowboarding fun. The lightweight Standard liner has its own laces for extra support and the elimination of heel lift. Cast metal lace guides on the upper cuff make boot tightening an easy task. A gum rubber outersole grips with great board feel and will keep you upright on ice covered parking lots. All of the comfort and good looks of DC brand skate shoes can be found in the Phase snowboard boot.
$128.95 
Great value
Got these boots are a great value. Even with shipping costs, a very good deal compared to getting them in a shop here in Holland. Just got back from a long weekend Val d'Isere and the boots are great. Nice snug fit, warm and solid. And they look pretty good, if you ask me. Couldn't ask for anything more for this price.
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Training Tips
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
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