Burton Supreme Snowboard Boot

Burton Supreme Snowboard Boot - Womens

The Burton Supreme snowboard boot has no rival when it comes to comfort, fit, performance and high-end features. Because Burton understands that no two women are alike, they incorporate highly customizable features in the Supreme, so you can dial in your own personal fit. The heat-moldable imprint 4 EVA liner conforms to the contours of your foot to provide an unsurpassed level of comfort and support that no ordinary liner can touch. The inner cuff with removable J-bars lets you adjust the heel hold to eliminate power-robbing heel lift for those of you with narrow heels. Completely redesigned for 2005, the Supreme is also the first women's boot to feature an articulating cuff. Providing the same great support with a softer, natural flex, the articulating cuff allows the top and bottom halves of the boot to move independently, which enables the Supreme to flex without distortion.—Vendor

On Sale
~~$299.90~~ $209.93

Training Tips

After each interval, take your pulse rate by counting the number of beats at your wrist or neck for 15 seconds. Multiply that result by four to get your beats per minute. Your next interval should start before your heart rate is less than 60% of your maximum.

The four components of good fitness include flexibility, muscular endurance, muscular strength, and cardiorespiratory endurance. For optimum health, include at least two of these groups in three workouts per week.

Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.

As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.

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Burton Supreme Snowboard Boot - Womens