|
|
Burton Sapphire Snowboard Boot - Womens
The Burton Sapphire snowboard boot's mission, to provide lightweight support, means that women have less weight to haul around when hitting booters in the park, riding in two feet of fresh or just sitting on the lift. In 2005, the Sapphire features a mellow but responsive flex for enhanced board feel and all-day riding comfort. Skate shoe styling and two different lace color choices give you standout style in the lift line and at your favorite après ride spot. Our imprint 3 EVA liner will keep your feet warm and gives you the option of a truly customized fit. With a low-profile lightweight outsole design, you have the freedom you need to take on rails, kickers, and the local park rats. —Vendor
On Sale
$199.90 $139.93
|
Training Tips
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.

Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.

|
|