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Burton Emerald Snowboard Boot - Womens
The all-new Burton Emerald snowboard boot for women combines Fifth Avenue fashion with medium-flexing support for riders who like to add a little glam to their riding style. With just the right response for hardpacked, backcountry missions, or smooth goomers, the Emerald can take any rider's performance to the next level. Burton worked closely with outerwear fashion mavens to make sure that the Emerald's custom woven textile shell is offered in colors that complement our outerwear line. The all-new 3-part outsole with cut-and-buff EVA cushioning has a tri-directional tread pattern to give you grip in all types of snow conditions. The Matrix 3 liner with an integrated Powerstrap offers the precise fit and comfort you need to stay on the hill from first to last chair. –Vendor *The Emerald matches the Stiletto binding.
On Sale
$179.90 $125.93
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Training Tips
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.

If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.

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