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Red Impact Wrist Guards - Adult
The RED Impact Wrist guards protect against some of snowboarding’s most common injuries. The RED Impact Wrist guards protect against some of snowboarding’s most common injuries. With a doctor-approved design, these wrist guards prevent you from crunching your wrist, without placing potentially harmful pressure on your forearm. Unlike other companies’ wrist guards, these fit comfortably underneath all gloves and mitts for stealth protection. Strap on some protection before you head into the pipe.
On Sale
$24.90 $17.43 
Wrist guards
They aren't stiff like the old Rollerblade wrist guards, and that is a comfort bonus. They are lightweight and easy to slip under gloves. I don't even notice them. Last season I injured my left wrist and this season I have no worries.
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Training Tips
After each interval, take your pulse rate by counting the number of beats at your wrist or neck for 15 seconds. Multiply that result by four to get your beats per minute. Your next interval should start before your heart rate is less than 60% of your maximum.
The four components of good fitness include flexibility, muscular endurance, muscular strength, and cardiorespiratory endurance. For optimum health, include at least two of these groups in three workouts per week.
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
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