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Pro-tec Ace Fullface Helmet
The Pro-Tec Ace Fullface Helmet is a lightweight helmet that has removable, washable interior fit pads so you get a stink-free custom fit every time. The motocross style visor is also removable, but you gotta keep this attached for style points, c'mon. The Pro-Tec Ace Fullface helmet has a High Density ABS shell and Expanded Polystyrene (EPS) impact liner for exterior and interior protection. It also has massive air vents for awesome ventilation because Pro-Tec knows that your kind of riding works up a sweat. The liner material features Pro-Tec's exclusive multi-impact SXP technology, which allows for greater, more durable protection. Pro-Tec offers the Fullface helmet as formula one dome protection at dirt track prices.
On Sale
$99.95 $59.97 
Buy a size bigger!
Pro's - Inexpensive, Pro-Tec reliability, more comfortable than my Boeri Chamelion, lots of venting for spring skiing. Con's - Too much venting for January, Fit is small. SNUG! - and I bought the XL for my 22.5 in head. Pro-tec says 22.8-23.6. Buy Bigger! No way I can even get a bala on under it to help with the venting. Hey Pro-Tec, how 'bout a XXL for big-heads like mine? And maybe some vent plugs or an unvented version for cold weather?
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Training Tips
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
Low weight, high rep circuit training combines the best of both worlds: aerobic and anaerobic training. Keeping the rest time in between high repeats low excercises like bench press, leg presses, inclined sit-ups, and upright rows is the key to maximum benefits.
As a long distance runner, a gradual increase in distance each week will allow you to build a solid areobic base. Distance increase should be no more than 10% of the previous week's distance.
When buying a new pair of running shoes, bring your old ones with you. You will get a better fit if you know if you supinate or pronate.
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