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Burton Impact Short - Mens
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The Impact short from Red let you take a lickin and keep on tickin. The Impact short from Red let you take a lickin’ and keep on tickin’. These strategically padded shorts are made to be worn under your favorite snow pants. Guard your backside when learning stunts in the park this winter. Take home a bag of new tricks instead of bruised hips and a sore tail bone. Whoever said “no pain, no gain” hasn’t worn the Red Impact shorts yet.
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On Sale
$59.95 $41.97 
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Training Tips
After each interval, take your pulse rate by counting the number of beats at your wrist or neck for 15 seconds. Multiply that result by four to get your beats per minute. Your next interval should start before your heart rate is less than 60% of your maximum.
The four components of good fitness include flexibility, muscular endurance, muscular strength, and cardiorespiratory endurance. For optimum health, include at least two of these groups in three workouts per week.
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
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