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Heart

Heart Rate Info

Burton Board Chamber

The Burton Board Chamber encases your ride in premium protection. Whether jetting halfway around the planet or cruising with your crew to the hill, your shred sled deserves nothing but the finest accommodations. The Burton Board Chamber encases your ride in premium protection. Whether jetting halfway around the planet or cruising with your crew to the hill, your shred sled deserves nothing but the finest accommodations. Fully-padded protection fends off the harsh realities of travel, and the skate conversion straps transform the Board Chamber into a wheelie bag so you can whip that thing around with reckless abandon. When rallying over rough terrain, pull the double-cush shoulder straps out of one of the many interior pockets and attach them for comfortable carrying options.-Vendor

 

Burton Board Chamber

On Sale
$89.95 $62.97




Great Bag
I have had a few other bags including a High Sierra Double Padded, Dakine High-Roller. Both bags ripped in two years from airport travel. This bag seems to be better made and more durable.( BUT I have not traveled with it yet) There is an exterior pocket, padded shoulder strap and etc. Only thing it is missing is Boot Bags inside...But I took them out of one of my other bags.....Overall a great bag for the Price.


Excellent Bag, Great Price
This bag is well worth the asking price. Backcountry delivered quickly for free.

Training Tips

Heart monitors are useful for knowing when you are in the right zone for your training efforts.  If you understand what your maximum heart rate is, you can set up your monitor to beep at you when you exceed the high or low range of your heart rate for the type of workout you are doing.

Cross training gives your body a chance to recover while still exercising.  If yesterday has a hard run day up and down hills, then today's bicycle ride gives your aching knees a well deserved break.



Anaeroic threshold is when lactic acid starts to build up in your body as your muscles are not getting the oxygen they require.  This threshold is typically expressed as a percentage of your VO2 max - the amount of oxygen per kilogram of weight that a person can use in converting fuel to energy. Elite athletes threshold might be as high as 90% of VO2 max.

Efficient running position allows you to run farther and faster.  Keep the heel raise to a minimum, relax your upper body and hands, keep your upper body poised and quiet.



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