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Arc'teryx Sidewinder AR Jacket - Men's
The Arc'teryx Sidewinder AR, a new addition to the Sidewinder line, features a stowable hood. On bluebird days, tuck that hood away; on blower days put it on for added protection. Gore-Tex XCR material keeps you dry, in combination with WaterTight zippers. The men's Sidewinder now features a more relaxed fit than previous models, allowing for more movement and layering. The signature Sidewinder curved front zip keeps the zipper away from your chin, but easily accessible. Skiing off-piste in Europe or heli skiing in Canada? Adding safety to comfort, Arc'teryx incorporates Recco Rescue System Reflectors in the Sidewinder AR. This feature could increase your chances of being found, should you go under in a slide. Additional Sidewinder features include a radio pocket, two hand pockets, laminated Velcro cuffs and a laminated powder skirt.
On Sale
$449.95 $359.95 
NICE JACKET!!!
Well I got this jacket about 2 weeks ago and it's probably the best jacket I’ve ever owned. It's a bid pricey at 0 but its worth it has an avalanche distress signal built on the sleeve of the jacket. And the fold-away hood is just fantastic, but it runs a little big, I’m normally arcteryx size xl or l but this medium fits me. But this is a great jacket.
A Great Ski Shell
Arc'teryx Sidewinder AR Jacket is a great winter ski shell. It is unbelievably windproof and waterproof yet very light. The pockets are well placed and easily accessible and the overall functionability of the jacket is high. My only gripe is the hood, which when worn is good, when folded it makes a large lump on the neck that sometimes can be a nuisince. Overall I love the jacket.
Good Quality
Although the Arc'Teryx Sidewinder AR is pricey, it’s a great jacket. You can see it from the stitching, welling, etc. I've been wearing it in the rain for commuting and skiing. I like the Statue color but it is hard to keep clean. I already have some markings and not sure how to clean them yet. It has a lot of pockets. It even has an arm pocket for me to put my ski season pass in. Unfortunately, the lift operators have a hard time reading it because it is a smoky lens. Overall it is still a great jacket.
Quality
This shell is Amazing! It repels wind, rain, snow and cold. It is also extremely durable "bomber" yet very light. The "Sidewinder" zipper and stowable hood are excellent features. I am 6ft/205 and the large fits very well. Athletic cut with room to layer. What else can say...it's perfectly constructed with well thought out features and worth every penny!
Arc'teryx Sidewinder AR Jacket
Though pricey, this jacket is terrific for backcountry treks. Light weight and breathable with excellent wind, wet, and cold protection. Thoughtful design features and very sturdy construction. I'd buy it again!
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Training Tips
Heart monitors are useful for knowing when you are in the right zone for your training efforts. If you understand what your maximum heart rate is, you can set up your monitor to beep at you when you exceed the high or low range of your heart rate for the type of workout you are doing.
Cross training gives your body a chance to recover while still exercising. If yesterday has a hard run day up and down hills, then today's bicycle ride gives your aching knees a well deserved break.
Anaeroic threshold is when lactic acid starts to build up in your body as your muscles are not getting the oxygen they require. This threshold is typically expressed as a percentage of your VO2 max - the amount of oxygen per kilogram of weight that a person can use in converting fuel to energy. Elite athletes threshold might be as high as 90% of VO2 max.
Efficient running position allows you to run farther and faster. Keep the heel raise to a minimum, relax your upper body and hands, keep your upper body poised and quiet.
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