|
|
Arc'teryx Alpha SV Suit - Mens
The ArcTeryx Mens Alpha SV Suit is a hybrid suit for alpine climbers who demand the best. The Arc’Teryx Men’s Alpha SV Suit is a hybrid suit for alpine climbers who demand the best. The union of a waterproof-breathable hardshell upper with a softshell lower, for maximum mobility, marks the Alpha SV as the technical suit of choice for serious alpinists. Arc’Teryx thought through every functional aspect of the Alpha SV Suit with features like flapless side zips that stop short of the harness and hipbelt area, and removable molded EVA foam kneepads. Two high volume chest pockets and a laminated zip sleeve pocket keep essential items within easy reach. The lower legs taper for alpine boots and are guarded with lengthy kick-patches for protection against crampons and approach skis. Signature WaterTight zips acces the pit vents and pockets. A through-the-crotch zip allows you to answer nature’s call from even the highest precipice.
$898.95 
Alpha SV Suit -- alpinist's heaven
This suit is amazing -- It has kept me comfy and dry in really really nasty weather. Perfect for the cold and high -- would not change a thing. No chilly gaposis, no sweating on the hard pitches, no leaking in the wet waterfalls, even a happy place on that high, cold, poorly planned bivi...
|
Training Tips
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
|
|
