|
|
Lowa Whistler GTX Mid Hiking Boot - Mens
The Lowa Whistler GTX Mid hiking boot won’t sit in the closet when flakes start to fall. Hike through the winter in this super grippy, well-insulated hiker. Designed to keep feet warm and dry, the Gore-Tex Motion fleece lining is waterproof and breathable. The Sno-Grip TPU outsole's agressive tread provides traction that’s rivaled only by crampons. Whether you’re looking for a great boot for commuting in snowy climates, or you’re looking for adventure in the winter wonderland, the Whistler will keep you on your feet.
$124.95 
|
Training Tips
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
|
|
