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La Sportiva Mojo Rock Climbing Shoe
The La Sportiva Mojo Rock Climbing Shoe neatly combines performance and comfort into an incredibly affordable package. Beginning to advanced climbers will appreciate the Mojo's traditional lacing system, providing a fine-tuned fit. The Mojo is slip-lasted with an unlined upper, providing impressive comfort right out of the box. Solid midsole support ensures all-day comfort, whether you're tackling a multi-pitch route or working on foot strength and dexterity on short sport routes. Sticky 5mm XSV rubber provides the perfect balance of stickiness and durability. *AVAILABLE FOR NORTH AMERICAN SHIPMENT ONLY.
$79.95 
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Training Tips
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.
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