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DC Blend Skate Shoe - Mens
DC Shoe Co.'s Blend Skate Shoe breeds urban style with no-bull athletic performance. Sticky rubber and DC's trademarked ‘pill' sole pattern keeps you glued to your deck's grip tape or the sidewalk, while a heel airbag provides a cush landing after your feet leave the ground—whether you're bailing or stomping. Soft-but-tough ‘action' leather encases the upper, and guards the hidden laces from concrete and kick flips gone bad. The lightweight and breathable foam-padded mesh tongue makes the Blend even more comfortable to wear, and is held in place by elastic tongue holders for bomber foot hold. The Blend fits a medium-width foot.
$69.90 
DC Blend : Not your typical shoes
The main reason I chose the DC Blend was its "running shoe" look. The front is pointy, not big and round like most skate shoes. This makes it much more sleek in appearance. The shoe is still big as most skate shoes, with a thick tongue and wide stance. It also sports the cool DC logos on the outside, blank on the inner side. The material is very nice, suede or suede-like, and has remained clean and easy to clean, despite having a lot of white and light grey. Definitely stylish and an eyecatcher. You gotta love blue shoes.
Nice Kicks
Very happy with the DC Blend Skate Shoe. Very durable and comfortable. The bonus is that they also look very stylish. Unique design.
Ultra-comfort!!!!
I highly recommend this shoe. Stylish, but the comfort is what takes the shoe over the top.
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Training Tips
For runners looking to get the maximum benefit from hill training, as you sprint to the top of the hill have your arms pumping faster and faster. Once you get to the top, continue on increasing your speed as much as possible.
After each interval, take your pulse rate by counting the number of beats at your wrist or neck for 15 seconds. Multiply that result by four to get your beats per minute. Your next interval should start before your heart rate is less than 60% of your maximum.
The four components of good fitness include flexibility, muscular endurance, muscular strength, and cardiorespiratory endurance. For optimum health, include at least two of these groups in three workouts per week.
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
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