Bridgedale Womens Trek Socks

The Bridgedale Womens Trek Sock was designed for trekking, any season, anywhere. Isolfil® with wool gives durable performance ensuring dry, warm and comfortable feet, which, together with Bridgedale's slim-fit design, provides Total Foot Comfort for the female or junior foot. Forward Flex Technology prevents bunching and an Anatomic foot with Y-heel and smooth toe seams makes for one comfortable sock.

$17.90

Nice socks
Awesome socks, fit well and thick n cushy!

Awesome!
These socks are great. Highest recommendations! They're just thick enough, but not too thick to make my shoes too small. They're cozy. They're versatile, have worn them under Chacos at the start of a cold rafting day, in addition to hiking, of course. Do Not make feet sweat.

The best socks EVER!
Being a Floridian, I shun socks whenever possible. But you just can't get around them when hiking. I just returned from a 5-day trek on the Benton McKaye trail in north GA, and these socks didn't fail! They wick extremely well, and the padded cuff is very comfortable. My favorite feature is the clean toe-seam -- no pressure at all, either on the inside or out. Well, I have to admit, I had my flip flops on every chance I got, but it wasn't the socks' fault! I blame my shoddy flat Florida feet! Buy these socks! You won't regret it!

Nice Socks!
These are quickly becoming my favorite socks! Cushy in the sole, not too heavy, wicks moisture and look good.

Training Tips

Efficient running position allows you to run farther and faster. Keep the heel raise to a minimum, relax your upper body and hands, keep your upper body poised and quiet.

If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.

An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.

One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.