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Bridgedale Light Hiker Socks
The Bridgedale Light Hiker Socks combine Merino Wool with MMS CoolMax® wicking technology for dry, comfortable feet. Designed specifically to maximize the performance of waterproof, breathable footwear. These socks feature arch supports to prevent movement, smooth toe seams, and a cusioned foot for impact absorption and comfort.
On Sale
$15.90 $12.72
Light Hiker Socks Best dry comfort of the Bridgedale socks I have tried, good padding and very comfortable. Wick better than the trekker sock and your feet stay dry all day.
Very comfortable hiking socks We recently hiked the Grand Canyon and our entire family wore Bridgedale Light Hiker Socks. Not one blister among us!
great socks These are really comfy, not too thick and not to thin, well made. I use them for my rollerblade socks.
Best socks ever! Your feet will thank you! If you want to keep your feet dry and blister free, then buy these socks! I have worn Thorlos for years, and there is no comparison! The seams, padding, and overall build on the Bridgedales is far superior to any sock we have worn. I wear a 9 mens and my wife an 8 womens, and we can use the same socks, due to Bridgedale's unisex sizing. The same pair fits both of us just fine. You will find yourself wanting to wear these socks all the time, even off the trail. They wash and dry just fine, just turn them inside out before washing.
Comfy socks These socks cushion without bulk and aren't at all hot. I like them so well I'm thinking about getting some for my husband - if he's very good!
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Training Tips
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.

One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.

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