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The North Face Mountain Jacket - Girls'
The North Face Mountain Jacket for girls is a bomber shell for ripping up the slopes—be they sledding, shredding, or skiing. Made from HyVent fabric, the Mountain Jacket is waterproof, fully seam taped and breathable. This super durable TNF classic is guaranteed to last a lifetime, and there's a color out there to match her favorite pants, hat, or mittens. For comfort, the cuffs are adjustable, and the chinguard is lined with soft-brushed material so it won't chafe. For cold days, the Mountain Jacket features zip-in integration so that most of The North Face's fleeces and insulated coats will zip in to create a single storm ready jacket. Whatever the mountain weather report says, The North Face Mountain Jacket is ready for it.
$98.95 
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Training Tips
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
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