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The North Face Khumbu Fleece Jacket - Boys'
The North Face boys' Khumbu fleece jacket is the ideal layer for cool summer nights or brisk fall walks to the bus stop. The North Face's TKA 200 fleece is thick enough to provide insulation when worn solo, or can be worn as a super warm layer under a shell through the winter. The Khumbu zips into TNF jackets like the Mountain jacket to create the perfect all-weather system. This fleece is extremely durable, designed to be worn by active kids who consistently come in contact with nature, like the ground.
$59.95 
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Training Tips
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
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