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The North Face Glacier 1/4 Zip - Boys'
The North Face boys' Glacier ¼ zip long sleeve shirt is a great layer for really cold winter days. Sometimes a light base layer just isn't enough. Layer this shirt on top of a light base layer, and under a jacket for a warm, moisture-wicking system that'll keep him on the slopes all day long. The quarter zip neck allows for venting and makes for easy-on, easy-off over other layers.
$39.95 
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Training Tips
If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
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