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Pro-tec B2 Junior Helmet
Let the kids ride free from harm with the B2 Junior helmet from Pro-Tec. Every kid needs a helmet and the B2 is a great choice. Styled after their well known skateboard helmets, the B2 has the looks to insure that junior will wear the thing every time he heads out. Screened vents keep air flowing through and snow out. Detachable ear flaps can be taken off for those warm spring days in the park. Mom will like the removable and washable liner for quick elimination of helmet stank. New SXP helmet technology makes this lid ready to take on multiple impacts and come back for more.
$44.95 
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Training Tips
Efficient running position allows you to run farther and faster. Keep the heel raise to a minimum, relax your upper body and hands, keep your upper body poised and quiet.
If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
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