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PolarMAX 2-Layer Crew - Youth
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The PolarMax Youth 2-Layer Crew is the perfect choice for keeping the little ones warm and dry, no matter how hard they play. PolarMax’s double layer system is a versatile base layer that can be worn alone in cool weather and as a base layer in colder conditions. Constructed with Acclimate fabrics, the Youth Crew is a low pill polyester that will not shrink or stretch out of shape. It’s odor resistant, and quickly moves moisture away from the skin—meaning all-out snowball fights in the back yard won’t leave you with a popsicle for a son or daughter.
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$14.90 
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Training Tips
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
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