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Patagonia Capilene Midweight Bottoms - Youth
Patagonia Capilene Midweight Bottoms ensure the young adventurer's comfort, whether making pizza turns on the ski hill or making a snowman in the front yard. Flat-seam construction allows for layering without the Michelin-man look, while the elasticized waistband reduces the low-rider effect.
$21.95 
it's still the best
My 6 year old loves wearing Capilene when the weather cools and would sleep in it everyday if he could!
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Training Tips
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
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