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Marmot Igloo Pant - Kids'
The Marmot Igloo pant is a waterproof, stretchy shell that's perfect for any type of winter fun. Seam taped waterproof, breathable MemBrain fabric keeps kids dry, as do the internal cuff gaiters. DriClime lining wicks moisture away when kids are playing hard, and the Cordura reinforced ankles prolong the life of the Igloo. But these pants aren't just boring old snow pants. A leg patch pocket, zip fly and belt loops gives the Igloo a sense of new school style for your budding skier or rider.
$119.95
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Training Tips
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.

You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
Low weight, high rep circuit training combines the best of both worlds: aerobic and anaerobic training. Keeping the rest time in between high repeats low excercises like bench press, leg presses, inclined sit-ups, and upright rows is the key to maximum benefits.

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