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Ex Officio Buzz Off Blend L/S Crew - Kids
Getting bug spray on kids is like trying to wrestle a greased pig to the ground. BUZZ OFF™ Insect Shield Insect Repellent Apparel from Ex Officiohas the answer though. Thanks to a special finish, the Kids' BUZZ OFF L/S Crew actually repels bugs without the potential for stink, sliminessand acrobatics that goes with getting bug spray on your kids. Not content to be merely bug proof, the BUZZ OFF L/S Crew is comfortable thanks to cotton/polyester blend fabric and a mesh- lined back yoke. Extended sleeves with thumb slots help keep little hands warm. It's rare, we know, but kids do get dirty, so it helps that the bug- resistant finish lasts through 25 washings.
On Sale
$41.95 $32.95 
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Training Tips
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.
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