Water Girl Outa Sight Top - Women's

The Water Girl Outa Sight top is the ideal halter top for active sunny days. With doubled fabric in the bodice and an adjustable neck tie, you can customize your support for chasing the dog or lounging on the beach. Designed to match Water Girl's skirts, shorts, and capris, the Outa Sight top makes it super easy to piece a comfortable, functional summer outfit together.

 

Water Girl Outa Sight Top - Women's

$27.95


Training Tips

One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine.  This means you are doing two runs a day.  The morning run is simply more of a mental challenge then anything else.

Have two pairs of running shoes, especially if you live in a wet climate.  Consider replacing your shoes no later than 500 miles into the life of the shoes.



Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.

One of the best ways to win a running race is to win it in your mind first.  Visualize yourself running and winning that important race.  The more often you do this, you will start to "feel" the race.  Your heart will get pumping and your body will feel the effort required to get the job done.



Lotus Core Skin Shirt - Short Sleeve

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Water Girl Outa Sight Top - Women's