Kokatat Gore-Tex Paclite Boater's Pants - Unisex

Gore-Tex Paclite Boater's Pants are perfectly suited for their purpose and built to last. Paclite, a 2-layer waterproof laminate, makes for the lightest and most compressible Gore-Tex rainwear on the market, taking up way less space when packed than comparable fabrics. Paclite keeps water out, but also lets it escape from within, transporting vaporous perspiration before it condenses and gloms onto your legs. The neoprene and Velcro closures at the ankles, while not waterproof, are far more leak-resistant and splash-proof than standard rain pants—perfect in a touring shell. Other ideal features include a high-back design and a self-draining thigh pocket with key lanyard so you don't need to pump bilge water when going from cockpit to driver's seat.

 

Kokatat Gore-Tex Paclite Boater's Pants - Unisex

$149.95


Training Tips

You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.

Low weight, high rep circuit training combines the best of both worlds: aerobic and anaerobic training.  Keeping the rest time in between high repeats low excercises like bench press, leg presses, inclined sit-ups, and upright rows is the key to maximum benefits.



As a long distance runner, a gradual increase in distance each week will allow you to build a solid areobic base.  Distance increase should be no more than 10% of the previous week's distance.

When buying a new pair of running shoes, bring your old ones with you.  You will get a better fit if you know if you supinate or pronate.



Kokatat Gore-Tex Front Entry Dry Suit - Women's

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Kokatat Gore-Tex Paclite Boater's Pants - Unisex