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Heart Rate Monitor Review

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Finding the right heart rate monitor can be a challenge.

So we organized reviews and ratings of heart rate monitors by Polar, Timex, and Nike.  We'll give you the information for choosing the right monitor for your exercising needs.

heart rate

Browse through our site and understand the benefits of monitoring your heart.  No matter what type of exercise you do, from an occasional walk to a ultra distance marathon, you'll find links to heart rate monitor reviews.

Are you a distance runner looking to improve your personal best time?  Have you set a goal of reducing your resting heart rate?  Are you interested in getting the most out of your aerobic exercise?  Want that healthy athletic body, but don't know where to start?  Or do you want experience proven training plans?  No matter what your athletic ability or interest is, there is a heart monitor just for you.  At Heart Rate Monitor Review we have useful, decision making information for the new athlete, weekend warrior, serious road racer, marathoner, cross country runner, track champion as well as insights into what type of exercise and training gives you the most benefits.

We have recommeded the best heart rate monitors for you!

Great ideas for all kinds of monitors from discount heart monitors to strapless monitors.  There are all types of training tips too; preparing for a trail run, the proper training gear, how to build an aerobic base, interval training schedule, favorite runs, best road races, most popular marathons, and quick workouts that pack a punch.  We have unique, first hand insight into what workouts give you the aerobic benefits for improved health.

Remember, whatever your athletic goals are, we have reviewed the best heart rate monitors available online.

No matter what your budget is, here's where you can find the right heart rate monitor.


Polar A-series
Not user which Polar heart rate monitor is the right one for you? Start with the Polar A-series monitors. Here's a review and comparison.

Nike Timing Triax C8 Heart Rate Monitor Watch
The Nike Triax C8 Watch was designed with help from legendary coach Roy Benson to produce a heart rate monitor watch that both athletes and coaches will love.

Fix Heart Rate Monitor
Your heart rate monitor's not working, what do you do?  Follow these simple tips to figure out what you need to get your monitor operational again.

Race Warmup
Get warmed up for your next big race properly. Staying loose and being mentally prepared for an important road race can make the difference between setting a personal best or not.

Resting Pulse Rate
Your resting pulse rate is a good indicator of your overall health. A good way to keep track of your training progess is to measure your pulse rate first thing in the morning.

Timex Heart Rate Monitor
A Timex heart rate monitor provides an incredibly easy way to keep track of your heart rate, when compared to attempting to do it with your fingers.

 

Training Tips

If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year.  A reasonable combination of diet and exercise can help control your weight.  The key is to balance your caloric intake with the amount of exercise.

You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.



Low weight, high rep circuit training combines the best of both worlds: aerobic and anaerobic training.  Keeping the rest time in between high repeats low excercises like bench press, leg presses, inclined sit-ups, and upright rows is the key to maximum benefits.

As a long distance runner, a gradual increase in distance each week will allow you to build a solid areobic base.  Distance increase should be no more than 10% of the previous week's distance.



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