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Oakley Wool Cap 2.0
The Oakley Wool Flex Fit Baseball Cap fits exactly how you want it to, and looks damn good doing it. A custom Oakley sweatband around the inside keeps you dry when the going gets hot, and a precurved brim requires no pinching to get it looking right.
On Sale
$25.95 $15.95 
Nice Hat
I'm a big hat wearer, I've had loads of them over the years. My dogs ate my Gravel Oakley 2.0 wool cap, so the hat obviously meets their seal of approval. Of all the hats they could have eaten I was gutted when it was this.......my favourite hat! I have since ordered a replacement and I might even get it in another colour, so whateva the previous guy was lookin 4 in a hat I dunno, I simply can't fault it (well maybe permacurve could do some work on the brim, but once shaped it's fine)
Wool Cap 2.0
Hat sucks! Overall ugly. Bad shape. Spend more money and get a better hat.
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Training Tips
When buying a new pair of running shoes, bring your old ones with you. You will get a better fit if you know if you supinate or pronate.
Heart monitors are useful for knowing when you are in the right zone for your training efforts. If you understand what your maximum heart rate is, you can set up your monitor to beep at you when you exceed the high or low range of your heart rate for the type of workout you are doing.
Cross training gives your body a chance to recover while still exercising. If yesterday has a hard run day up and down hills, then today's bicycle ride gives your aching knees a well deserved break.
Anaeroic threshold is when lactic acid starts to build up in your body as your muscles are not getting the oxygen they require. This threshold is typically expressed as a percentage of your VO2 max - the amount of oxygen per kilogram of weight that a person can use in converting fuel to energy. Elite athletes threshold might be as high as 90% of VO2 max.
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