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Toko Thermo+ Glove
The Toko Thermo+ glove is a warm, high quality glove for the demanding cross-country skier and tourer. It's constructed with doubled Thinsulate insulation and and Clarino coating to create the perfect Nordic glove for working out in cold conditions. Cold fingers can make even the simplest workouts difficult, but you'll never have to worry about that with the Thermo+. –Vendor
$38.95 
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Training Tips
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
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