|
|
The North Face Montana Mitt - Women's
For cold, wet days, nothing beats a good waterproof mitten like The North Face Montana Mitt. The Montana Mitt uses The North Face's acclaimed Hyvent laminate, Heatsheild G1 and G2 synthetic insulation and a Duotek insert to create a mitt that is waterproof, breathable and warm. Toughgrip palm material gives good grip on whatever you need to carry, aided by the articulated design of the mitt so you don't feel like you're in boxing gloves. A Syncham panel on the back of the thumb keeps your nose clean with rubbing it raw, and ladderlock wrist closures keep the snow out. The Montana Mitt is a great choice for any winter sport enthusiast who doesn't want to worry about having warm, dry hands.
On Sale
$54.95 $38.50 
|
Training Tips
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.
Buy running gear made with performance fabrics - Supplex, Coolmax, Lycra, Goretex - that allow for full range of motion.
|
|