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Mary Janes Farm Organic Santa Fe Pasta
In the mood for “south of the border?” Corn and black beans have a natural affinity for chili peppers and jalapeños. Here, Mary Jane partnered them with pasta for a gastronomic delight that has just the right amount of hot fiesta seasoning. Just add boiling water directly to the pouch and wait seven minutes.
$5.35 
Food for Thought
Backpacking has many delight's. Food however, has not been one of them. For me one of the great things about backpacking is eating something that does not taste like cardboard while enjoying the wilderness. Well now you can eat your cake and taste it with Mary Jane Foods. These foods just taste good and are generally easy to prepare. There are some foods that you have to pan fry but with most of their products you can just add boiling water.
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Training Tips
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
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