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Mary Janes Farm Organic Black Bean Corn Cakes
Gooey goodness that's hard to resist. Nothing beats honey drizzled over hot corn cakes. These irresistible, slightly sweetened cakes contain both cornmeal and sweet corn kernels in addition to black bean flakes. For this treat, Mary Jane invented three methods of preparation. You can use the stovetop skillet-bake instructions, the oven-bake instructions or make an 8" Tarte Tian crust.
$4.10 
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Training Tips
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
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