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Wildwasser Dry Bag 900 cu in
The Wildwasser Dry Bag 900ci eliminates any concerns about wet gear. Two securing points, one on each end of the bag, ensure you'll never have to swim to retrieve it. When you're facing a Class 4 rapid or an approaching squall line, the last thing you want to worry about is whether your clothes and food will come out dry on the other side. Wildwasser eliminates those concerns with their burly dry bags replete with double-welded seams, a seal-secure PE board, and clear 210 denier PVC. Two securing points, one on each end of the bag, ensure you'll never have to swim to retrieve your gear.
$19.90
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Training Tips
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.

Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.
Buy running gear made with performance fabrics - Supplex, Coolmax, Lycra, Goretex - that allow for full range of motion.

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