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Wildwasser Atlantic Cart with Kickstand
Conquer portages with ease or just take a neighborhood stroll with your kayak—the neighbors might not understand, but we know how it is when you can't get out on the water. The Atlantic Cart features an angled axle to fit into large and small hatches, and like the rest of the cart, is constructed of rust-proof anodized aluminum alloy. The kickstand provides stability while loading, and large all terrain tires will crush anything in their path. This large cart can be folded down and the wheels removed for storage. Straps are included.
$134.90 
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Training Tips
As a long distance runner, a gradual increase in distance each week will allow you to build a solid areobic base. Distance increase should be no more than 10% of the previous week's distance.
When buying a new pair of running shoes, bring your old ones with you. You will get a better fit if you know if you supinate or pronate.
Heart monitors are useful for knowing when you are in the right zone for your training efforts. If you understand what your maximum heart rate is, you can set up your monitor to beep at you when you exceed the high or low range of your heart rate for the type of workout you are doing.
Cross training gives your body a chance to recover while still exercising. If yesterday has a hard run day up and down hills, then today's bicycle ride gives your aching knees a well deserved break.
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