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Sealine Kodiak Window
SealLine Kodiak Window dry bags offer a new round-bottom design for maximum storage capacity and upright standing. A frosted TPU window lets you see the contents of your bag but still keeps private items private. Kokiak Window bags are tough, lightweight, and highly compressible. A unique one-way purge valve is flexible and flush so it won't snag, and is hands-free for easy use. Of course the Kodiak Window is watertight, with a new easy-to-use sealing closure.
On Sale
$18.95 $14.17 
color and size
The dominate yellow makes retrieval of this dry bag easy when it comes to finding it down river. Its expansive size easily fits an extra pair of clothes as well as other gear, and yet it's compact enough to fit anywhere in the kayak.
Kodiak 20L Window Bag
Good bag for semi-waterproof protection. I use these inside a waterproof case for packing. I picked the 20 L bag to replace several 10 L bags I had before. The window and purge valve help organize. I have yet to put them to major use yet so I can't comment on durability. Made in USA.
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Training Tips
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
Low weight, high rep circuit training combines the best of both worlds: aerobic and anaerobic training. Keeping the rest time in between high repeats low excercises like bench press, leg presses, inclined sit-ups, and upright rows is the key to maximum benefits.
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