|
|
Lotus Lola Life Jacket - Women's
The Lotus Lola, designed specifically for women, is widely heralded as the most comfortable PFD made. The Lola is shaped to fit a woman's curves and has adjustments that give it a custom fit. Sure, it's comfortable, feminine, & flattering; but more importantly, it's safer – the PFD will stay on when being tossed around by the angriest water. Active paddlers appreciate the lack of bulk near the neck and arms – no interference or chafing. A large mesh pocket conveniently stores small essentials.
$98.95 
This Lola is designed for women!
Who says a life vest can't be comfortable, fully functional and look great at the same time? I was impressed with the excellent quality, attention to detail, wearability and comfort through hours of kayaking. Because it fits wonderfully and allows for maximal movement in a kayak, I'd highly recommend it. I love the side zipper and front storage pocket.
Life jacket for women
My wife had been complaining about the uncomfortable vest she (and I) had been using for a couple of years, so for her birthday, I ordered this. She loves it. Comfortable fit, handy features -- and a good price. Plus quick service.
Solid PFD
This is an excellent basic whitewater jacket, super comfortable with excellent mobility. If you're looking for a straightforward, all-around solid pfd, this is the one you want.
Great Jacket
Love the Lola. Great fit and very stylish.
|
Training Tips
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
Low weight, high rep circuit training combines the best of both worlds: aerobic and anaerobic training. Keeping the rest time in between high repeats low excercises like bench press, leg presses, inclined sit-ups, and upright rows is the key to maximum benefits.
As a long distance runner, a gradual increase in distance each week will allow you to build a solid areobic base. Distance increase should be no more than 10% of the previous week's distance.
When buying a new pair of running shoes, bring your old ones with you. You will get a better fit if you know if you supinate or pronate.
|
|