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Harmony Neoprene Touring Skirt
The Harmony Neoprene Touring Skirt easily withstands punishing blows in rough water. Rough water demands a spray skirt that will withstand punishing blows. The deck of the Harmony Neoprene Tour Skirt will stay secure and watertight no matter what the ocean throws at it. Detachable suspenders keep the waterproof and comfortable waist tunnel riding high to keep you dry. Fits most standard touring cockpits.
On Sale
$119.94 $95.95 
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Training Tips
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
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