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Swix Carbon Pant - Womens
The Swix Carbon pant for women is designed for aerobic winter activities. With a snug fit and maximum freedom of movement, you wont have to worry about the Carbons flapping in the wind. The Swix Carbon pant for women is designed for aerobic winter activities. With a snug fit and maximum freedom of movement, you won’t have to worry about the Carbons flapping in the wind. Whether you’re warming up for a Nordic race, or out for a mid-winter cycling or running adventure, the Carbon will keep your muscles fresh. An elastic back panel and articulated knees let you move smoothly. No Wind fabric keeps you from getting the gusty chills. The knee-length zipper lets you ditch the Carbon easily without taking off your shoes or boots when it’s go time.
$99.95 
perfect
Light, warm, and fit well. Don't let the thin feel fool you, they carry more insulation than you think. Only thing is you may want to go up a size if you have beefy calves- they are a little tight in that area.
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Training Tips
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.
Buy running gear made with performance fabrics - Supplex, Coolmax, Lycra, Goretex - that allow for full range of motion.
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