Salomon Vitane B5 Touring Boot - Women's

The Salomon Vitane B5 Touring Boot is the ideal boot for women who want a comfortable, enjoyable and trouble-free Nordic experience. The Vitane B5 uses a women's specific last and a fleece-lined liner for maximum comfort and fit. The binding mechanism is recessed into the grippy outsole so you have traction when you're not on your skis. Heel reinforcement and a Classic flex midsole help give precise control over your edges and kick, so you can look totally pro, even if you're not. Traditional hiking-boot style lacing with locking hooks is a snap to use, which is good since the Vitane B5's comfort and simplicity will have you out on the snow every chance you get.

 

Salomon Vitane B5 Touring Boot - Women's

$74.90


Training Tips

An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.

One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine.  This means you are doing two runs a day.  The morning run is simply more of a mental challenge then anything else.



Have two pairs of running shoes, especially if you live in a wet climate.  Consider replacing your shoes no later than 500 miles into the life of the shoes.

Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.



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Salomon Vitane B5 Touring Boot - Women's