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Salomon Snowscape 9 Vitane Nordic Ski - Women's
Salomon's Snowscape 9 Vitane women's Nordic ski is a quick, sleek ski designed to keep up with your most rigorous workouts. This classic waxless ski has a fast base, super light core, race tuning and in-track profile, designed for more experienced skiers. The Vitane is available in shorter sizes than the Snowscape 9. The Vitane is a short length ski with an S-cut shape designed for ultimate maneuverability. These skis will let you push your fitness and your skills to a whole new level.
On Sale
$229.90 $91.96 
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Training Tips
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
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