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Salomon Racing Skate 9 Boot - Men's
The Salomon Racing Skate 9 boot doesn't mess around just because it's a more affordable boot. The Racing Skate 9 makes use of the same unique two axis Pilot skating system as its big brother, the Carbon Pro Skate. The Pilot system enhances ski backlash and provides more contact for control of the ski. This means you won't be tripping over your own tails, even as a beginner. Salomon's Sensifit system wraps the entire foot, even up to the top of the cuff, which makes the boot move naturally and fit more comfortably. An adjustable heel strap and memory strap on the lower leg make sure everyone will get a good fit in this boot.
$299.90 
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Training Tips
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
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