|
|
Salomon Profil Equipe Classic Binding
|
The Salomon Profil Equipe Classic Binding is the ultimate tool for classic nordic skiers, with a long line of World Championship gold medals behind its name. The Salomon Profil Equipe Classic Binding is the ultimate tool for classic nordic skiers, with a long line of World Championship gold medals behind its name. With a rotation axis under the tip of the foot and a progressive profiled guide ridge, the Profil Equipe Classic gives you perfect control. Efficient steering and power transmission are the true benefits of running a race-level classic binding.
|
$74.90 
|
Training Tips
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
|
|
